Author Profile

Elite Coach & IFBB Athlete Profile

Name: Mohamed Riad

Specialization: Contest Prep, Hypertrophy, & Advanced Bodybuilding Mechanics Experience: 15+ Years

william bonac classic 2024
William Bonac Classic winner 2024
Mediterranean championship 2025
Mediterrnean Championship winner 2025

Athlete Bio

With over 15 years of skin-in-the-game experience, I don’t just teach bodybuilding—I live it. My journey through the ranks of the NPC and IFBB has been defined by a relentless pursuit of the perfect physique and a “no-stone-unturned” approach to training and nutrition.

I’ve stood on the world’s most prestigious stages, facing off against the best in the sport. My competitive resume isn’t just a list of shows; it’s a testament to the discipline, grit, and metabolic mastery required to win at the highest level.

Championship Pedigree

My competitive history includes a storied run across international stages, highlighted by:

  • Total Medal Count: 6 Gold 🥇 | 5 Silver 🥈 | 2 Bronze 🥉
  • 2x Mediterranean Bodybuilding Champion: Dominating the region with back-to-back victories.
  • William Bonac Classic (Netherlands): 1st Place Champion.
  • Muscle Contest (Austria): 1st Place Champion.

Coaching Philosophy

Success in bodybuilding is a science, not a guessing game. Having spent 15+ years coaching athletes from their first local show to the national stage, I specialize in:

  1. Metabolic Priming: Ensuring your body is responsive before the prep even begins.
  2. Peak Week Precision: Utilizing my IFBB experience to ensure you land on stage full, dry, and grainy.
  3. Longevity & Health: Maximizing performance while prioritizing blood work and hormonal health.

“The stage doesn’t lie. You either did the work, or you didn’t. My job is to ensure that when you step under those lights, the results are undeniable.”


Work With Me

Whether you are looking to secure your first NPC trophy or you’re a seasoned vet looking for that extra 2% to take the overall, I provide the roadmap to get you there.

Essam Transformation 4 months
Esam from Libya incredible transformation journey in 4 months

About Us

Riad Fit is your go-to destination for bodybuilding and fitness blogs, offering expert tips, workout guides, and nutrition advice.

Email Us: info@riadfit.com

Contact: +356 9995 0225

Riadfit  @2026 All Rights Reserved.